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Stress and Anger Management Books and Audios

On this page you will find some of the best anger management and stress relief books, ebooks and audio recommendations.

We hope you like this compilation of books we have put together for you!


anger management books

To find out more about any particular book, just set your cursor on the book, and a small pop-up will show everything you need to know about it.




Would You Prefer Anger Audio Books Instead?

stress management books

Many times undue stress is one of the causes of anger, and reducing stress is one of the effective ways of reducing the anger it could lead to.

Below are some of the best stress relief books and audios you can find. To find out more about any book, just set your cursor on it.


stress relief audios

Are you a person who prefers listening to reading? Then these stress relief audios are just what you might need to soothe your day.


Stress Management Hypnosis Audios


anger audio books

Are you a person who learns better by listening? Then you will find these anger audio books both refreshing and enlightening.


more self improvement resources

Hope you find the above anger and stress management books and audio products useful. Bookmark this page as more and more such books and audio products are added here, as we find them.



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