Stress and Anger Management Books and Audios
On this page you will find some of the best stress relief and anger management books, ebooks and audio recommendations. We hope you like this compilation of books we have put together for you!
Anger Management Books
To find out more about any particular book, just set your cursor on the book, and a small pop-up will show everything you need to know about it.
Would You Prefer Anger Audio Books Instead?
Stress Management Books
Many times undue stress is one of the causes of anger, and reducing stress is one of the effective ways of reducing the anger it could lead to.
Below are some of the best stress relief books and audios you can find. To find out more about any book, just set your cursor on it.
Stress Relief Audios and eBooks
Are you a person who prefers listening to reading? Then these stress relief audios are just what you might need to soothe your day.
A Time for Relaxation, Vol. 1: Guided Relaxation Techniques for Wellness - by Beth Freschi
Available On: Audio CD (1 Disc) Hear samples
Energy Dancing - by Dr Silvia Hartmann
Available On: Instant Download; Audio CD. Read our review
Organizing eBook
DeClutter Fast! - by Mimi Tanner
Weight Loss eBooks The Diet Solution
Truth About Six Pack Abs
Burn The Fat
Anger Audio Books
Are you a person who learns better by listening? Then you will find these anger audio books both refreshing and enlightening.
Anger Control - by Effective Learning Systems
Available On: Instant Download; Audio CD.Hear sample
Anger - Wisdom for Cooling the Flames - by Thich Nhat Hanh
Available On: Audio CD.
Anger
Available On: Instant Download. Running: 58 minHear sample
More Self improvement Resources
Hope you find the above anger and stress management books and audio products useful. Bookmark this page as more and more such books and audio products are added here, as we find them.
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