Wondering How to Build Self Esteem? Handle Stress? Turn Your Life Around?
Personal development courses and programs can be great resources to inspire you, and set you on track, when you need that little nudge in the right direction. We all need that, every now and then, don't we? But there are a ton of courses and programs out there, as you may know, so how do you pick the best one for you? No mean task, I must say!
Let me ask you what seems like quite an ordinary question in the first glance.
Do you have problems?
Well, yes, you may be thinking, who doesn't?
Let me rephrase that question a bit:
Do you have a problem, or the problem has you?
Problem has you?
That makes it a bit intriguing, doesn't it? What's the difference between the two? When a problem has you, you don't realize you are the one that needs to do something about it, to resolve it; when you have a problem, you know you are the one that needs to do something about it.
That's how the New Life Course starts, by pointing out this important distinction that many of us fail to make. We all have problems in life - it's when you realize only you are the one that needs to do something about your problems, does life start to take a more meaningful turn.
How to go about doing that? That's exactly what New Life Course, aptly titled Start a New Life!, teaches you - and teaches you it does, with clear, laid out techniques to identify your problems, clarifying them, and finally getting rid of them.
Not just about solving your problems..
The course is not just about solving problems alone. It has well laid out strategies, practical techniques and entire chapters that tell you exactly how to counteract and manage stress, with specific examples or situations life might throw at you.
For instance, do you know that to turn tension off, you have to learn to turn it on first? Sounds counter-intuitive, but not after you read the simple technique described in the Relaxation chapter. And who would have thought there are specific techniques to relax not just your mind or body in general, but your tongue, and your eyes as well?
And of course, Attitude! Stress management is not just about relaxation techniques, but also about learning to organize yourself, manage your time, and the big "A" - having the attitude that changes everything, most importantly your perspective. Start a New Life! has it all laid out in a well-structured, easy to read manner.
Self Esteem - The Be-all, End-all
Ask any personal development expert, and he or she will tell you that the most important aspect of personal development is your self esteem. What you think of yourself is the key to whether you lead a fulfilling life or not. I didn't say successful, mind you, because there are many successful people out there - successful in terms of how the world measures it - but quietly struggle with the emptiness inside.
One of the best benefits you can get out of New Life Course is getting to know yourself, connecting with yourself, and changing your mind about yourself. In other words, you will know how to build self esteem.
And have you ever wondered if you can actually "improve" your intuitive ability? I have, and I am glad I have read the ideas explored in the Intuition section. Yes, many times the "answer" is right under our nose, we just fail to see it, because we have closed out intuitive senses. The chapter explains in detail how you can "develop" your intuitive senses, and analyze your intuitive thoughts to your advantage.
Oh, Those Painful Relationships..
And yes, relationships. Can a personal development course be complete without touching upon the all important aspect of our relationships with other people? Do you currently have any relationships in your life, that you would term as "less than ideal"? If so, you will find the specific steps described in the chapter on "how to make painful relationships come good" a revelation.
Don't Read It..
In short, the New Life Course is a full-length personal development course, covering a wide range of self-development areas. And the course is not short, either. If I have one gripe about the material, it is the length. At 201 pages, it can turn out to be quite an overwhelming read.
And that's what my final point on this course is about. Don't read it! If you try that, it will be a disaster. Instead - Do it! Have a pen and paper or workbook handy, and do the practical exercises. Take all the advice to heart, take your time, and do it at your own pace.
Do each lesson for a few days, before moving on to the next one - there is no time-frame to finish each lesson; that is the only way you can get the full benefit out of this course.
How do you get access to the course? Start a New Life! is offered in the convenient form as an ebook, available for instant download on payment. And direct and unlimited access to the author Peter Shepherd, a qualified psychologist, is included. Not just for questions related to course contents, but for other general personal development questions as well.
The course comes with a 60-day, no questions asked, money-back guarantee.