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My Anger

by Amariah Nicole Cole
(Los Angeles, CA)

I'm only 14 and yes I know, I'm young, but my anger and attitude and stress levels are beyond my age. Around age 9, my attitude worsened. I had gone threw Hurricane Katrina, lost my house, my clothes. Everything I cared for. From there on, my attitude and anger worsened.

From 9 till now, I've lashed out, cursed people out, gotten into unnecessary fights with family, friends and my parents. Punched holes in the walls. I acted out, and all this added to my stress. I started to smoke and drink (I quit smoking though). I had 5 deaths in my family in four years, 3 of which I was very close to. Relationships I had with people fell apart. I kept losing people I loved. My grades were falling, and I was gaining weight. My stress led to me cutting myself several times and almost committing suicide, but I'm still here.

I'm 14 now, and I'm not suicidal anymore, I don't cut myself anymore, I don't smoke.. I still drink, even though I know it's a bad habit. My attitude towards everyone I love is still horrible, but I can't control it. I feel like everyone, except the one I love, brings out the worst in me, and I just go off automatically. I feel bad afterwards, but most the time it's too late, the damage is done and some stuff I can't take back. I used to cry myself to sleep at night, sometimes I still do. I still cry frequently.

I've been trying to become a happy-go-lucky person, without anger and frustration and without so much stress, but it seems like everywhere I turn, something adds on to it. My sister has even told me she feels like 50% of the time, I'm just a bitch and I need to go to therapy. I feel like she's right, I am mad or frustrated or stressed or angry all the time, it's something I can't help. I'm trying to change, but it's hard. My attitude has only worsened and I feel as though as I get older, it will keep getting worse, and I will die alone.. I'm scared. I just wanna be happy and stress-free like all my other friends, and not a bitch all the time.

If there are any 7-15 year-olds reading this, don't make the same mistakes I did, okay. I may have been able to change my attitude back then when it wasn't so bad, but now I feel like I can't. Don't ever let your attitude get the best of you, it can ruin your life and make you a very unhappy person.

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My Anger

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You are moving in the right direction
by: admin

Hi Amariah, I am so sorry to hear what you are going through. You did have put up with a lot, at such a young age. From losing everything you loved in a hurricane to losing people you love, you went through at such a tender age, what many people go through in a lifetime. In such a background, I can fully understand your anger and frustration at life, and your need to vent.

But I do see a positive light in your story. You recognize your imperfections. You see the need to change.. and you want to change. I consider that as a strong first step. Many people don't get there, unfortunately. Many of us either don't realize our inherent drawbacks, or don't want to admit to them, even to ourselves. You are far ahead of many such people in accepting your issues, and recognizing the need to change. And it shows in the positive steps you have consciously taken - you don't smoke or cut yourself anymore. And I am glad to hear you do not show suicidal tendencies anymore.

From this point on, I believe it's a matter of continuing the momentum, and taking one small step forward at a time. You are right - change is never easy, especially if it is for the better. But even so, all it takes to change is the desire to change, which you have and show in plenty. So keep moving forward, as you already are. Your sister may be right in therapy being a good recourse for your situation. She must have probably gone through a lot of things you did, right? And she's probably one of those who has your best interests at heart. Have someone you trust enroll you with a counselor, who is proficient in working with young adults who have had a rough childhood. I am sure, over time, you will start to see things in a much more positive light. In fact, I am 100% certain of it.

Amariah, I wish you success in embracing life, and I wish you nothing but happiness in your days to come. You have a long life ahead.. go ahead and embrace it, live it and love it, not just for yourself, but also for those that care about you.

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