Best Self Esteem Books and Audios

On this page: Compilation of best self esteem books; also on overcoming fear and anxiety. Links to motivational books, anger management books.

You may be interested to know that few of these self esteem books are now available on Kindle. Kindle Editions are typically less expensive than their print counterparts, and as your books are delivered wireless (no shipping), you can read them on your Kindle within a minute of your order.

Also listed are few good ebooks and audios, some of which we have personally tested, and others that are recommended by sources we trust.

We hope you like this compilation of resources we have put together for you, and if do you like something in particular, feel free to purchase and make it your own!

* Available on Kindle

The Psychology of Self-Esteem: A Revolutionary Approach to Self-Understanding that Launched a New Era in Modern Psychology - by Nathaniel Branden *

Promulgates the critical role that self-esteem plays in living a healthy, fulfilling life. Explores the need for self-esteem, and how it affects our values, responses, and goals.

The Self-Esteem Workbook - by Glenn R. Schiraldi

A course in self esteem - with checklists, fill-ins, and exercises that show how thoughts, emotions, health and behavior impact our self esteem. Periodic checkups gauge progress.

Storehouse of tactics and strategies for constructing and improving the foundation of our self esteem.

Feeling Good: The New Mood Therapy - by David D. Burns

Outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Offers highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.

Revolutionary way of brightening your moods without drugs or lengthy therapy. Presents an innovative approach to mood problems, with easy-to-follow methods.

The Magic of Thinking Big - by David Schwartz

Helped millions of people improve their lives and find greater happiness and peace of mind. Useful methods to cure yourself of the fear of failure, build confidence and destroy fear.

104 Activities That Build: Self-Esteem, Teamwork, Communication, Self-Discovery, Coping Skills - by Alanna Jones

Games to encourage people to modify their behavior, increase interaction with others, start discussions, address issues and build relationships. Teach and learn by playing games.

* Available on Kindle

The Essential Laws of Fearless Living: Find the Power to Never Feel Powerless Again - by Guy Finley *

Step-by-step manual to realize our ultimate potential as a human being. Specific insights and practical exercises to empower us to make real and lasting changes in our lives.

Healing Anxiety and Depression - by Daniel G. Amen

Offers guidelines and diagnostic tools to determine the specific type of anxiety and depression, and provides a comprehensive program for treating each type. Based on new brain science.

Diagonally-Parked in a Parallel Universe : Working Through Social Anxiety - by S.A.Dayhoff

Comprehensive self-help guide with focus on practical ways to recover from Social Anxiety Disorder. Step-by-step plans for learning social skills for specific situations.

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety - by Dawn Huebner

Interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques for treating GAD. Engaging, encouraging, and easy to follow.

The Anxiety & Phobia Workbook, Fourth Edition
- by Edmund J. Bourne *

Excels not only in explaining the cause and nature of anxiety disorders, but also in describing treatments. A true "workbook," with exercises designed to facilitate recovery.

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anger, Anxiety, Depression, Obsessiveness and Impulsiveness - by Daniel G. Amen *

"Brain prescriptions" geared towards those who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior.

* Available on Kindle

The Cure for Fear
- by Robin Sharma

Available On: Instant Download. Running: 48 min

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Anxiety: Friend or Foe?
- by Susan Heitler

Available On: Instant Download. Running: 1 hr 5 min

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Feel the Fear and Do It Anyway
- by Susan Jeffers

Available On: Audio CD (8 Discs). Running: 6 hrs 6 min (abridged available).

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Anxiety and Panic eBooks

Self-Esteem: Your Fundamental Power
- by Caroline Myss

Available On: Instant Download; Audio CD (4 Discs). Running: 4 hrs 42 min

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Core Inner Strength Hypnosis Audio
- by Dr. Shirley McNeal

Available On: Audio CD (2 Discs).

Read the testimonials / Our Review

Self Esteem eBooks

Start a New Life!
- by Peter Shepherd

Read our review

Hope you find the above anxiety and self esteem books and audio products useful. Bookmark this page as more and more such books and audio products are added here, as we find them.

Kindle Wireless Reading Device

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Product descriptions and information obtained from supplier's websites.