Using Self Hypnosis CDs Does Work - If You Believe

Self hypnosis CDs helped me quit smoking

Self hypnosis CDs helped me quit smoking

I have used self improvement CDs to quit smoking, and also for stress relief. I have ordered them online, and there were a few - but, the one I wanted the most was the Stop Smoking CD. I used it as instructed, and it did work for me. I stopped smoking for three weeks immediately after using the CD - it just felt like I took a small eye-open nap, kind of like how a cat does - and after that, I really did not have the desire to have a cigarette at all!

But to keep the effect you must use them on a regular basis to reinforce the self hypnosis. I made some copies for a few friends - one was afraid to do it, one used it and had the same results I did, and one had no success. The key to self-hypnosis, I think, is to believe it will work; if you do not believe, it won't work, as there will be too much inner resistance. I need to find my CD and use it again.


Editor's note: Glad to hear self hypnosis CDs have helped you quit smoking. We have an article on self help hypnosis where we try to demystify hypnosis a little bit, address some of the common facts and fears, and provide a simple technique to do it at home. Hope it is useful.


Stress Management Hypnosis Audios

Quit Smoking Hypnosis Audios

Join in and write your own page! It's easy to do. How? Simply click here to return to Tips for Self Improvement, Better Health and Motivation.





GRAB A FREE EBOOK JUST FOR VISITING...


Name:
Email:

We Do NOT Spam